Poke Bowl With Cannabis Infused Wasabi Mayo
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WHY YOU’LL LOVE THIS RECIPE
Dairy free, sugar free, and perfect for pescatarians
Fun and easy to make poke bowl
Packed with healthy fats from the avocados and fresh fish
OTHER CANNABIS iNFUSED LUNCH RECIPES
INGREDIENTS (+sUBSTITUTIONS)
White Sushi Rice: Traditional Japanese white sushi rice is a must. I would not recommend substituting for any other rice.
Fresh Fish: Check out your local fish store for fresh sashimi grade fish. Sashimi grade fish just means fish that is more fresh and better for eating raw. Typically sashimi grade fish has never been frozen before.
Cucumber: Optional ingredient but adds a great crunch to the poke.
Green Onions: Optional ingredient, but adds a really nice pop of green colour to the bowl.
Mango and Pineapple: Optional ingredient. Some people like fresh fruit with their poke and some like it without.
Dried Seaweed: Dried seaweed sheets can be cut up into small rectangles and use for decoration and eating.
Soy Sauce/Tamari: If you’re allergic to soy, opt for coconut aminos. I personally used coconut aminos when I made this but it didn’t give as rich of a flavour as soy sauce or tamari would. If you’re going to be using a soy sauce or tamari, I recommend going for a gluten free, reduced sodium, and organic one.
Avocado: I love adding avocados to my poke because it compliments raw fish very well.
Toasted Sesame Oil: Sesame oil is going to bring a lovely nutty rich flavour to the bowl, and help counter balance any overly fishy smells.
Vegan Mayonnaise: I used a vegan mayonnaise made with avocado oil, but you can use regular mayonnaise.
Cannabis Dissolvable Powder: If you don’t have access to this, you can substitute for a cannabis infused olive oil or MCT oil.
Wasabi Powder: I prefer making wasabi with wasabi powder rather than buying tubes of wasabi because the flavour is much more robust. Wasabi powder is generally more expensive because it’s just made up of grounded horseradish, but it’ll be worth it!
Furikake: You can find furikake at your local Asian supermarket. If you don’t have, combine salt flakes, seaweed flakes, and sesame seeds together.
Sesame Seeds: I like to use light brown toasted sesame seeds as a final garnish. It makes the poke bowl so pretty.
TIPS & TRICKS FOR SUCCESS
Buy less fish than you think you’ll need. Because this bowl is packed with lots of other ingredients and healthy fats, you don’t want to have too much leftover fish because it won’t taste as fresh the next day.
Have fun with the ingredients - try using other fruits and vegetables that you like in your poke! Some other popular add-ons include: watermelon radishes, seaweed salad, crab meat, tobiko, kimchi, and much more!
TOOLS YOU’LL NEED
Spoon for mixing
Chefs knife
Rice cooker
SHOP THE TOOLS & INGREDIENTS
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